In 100 g (Grams) of Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal there is 0 mg of Vitamin E, added.

cup (1 NLEA serving) grams (g) kilograms (kg) 100 grams (g) ounce pound

Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal

Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal are listed below.

Water	7.5 g	7.5	g	7.5%
Energy (calorie)	342 kcal	342	kcal
Energy (joule)	1433 kJ	1433	kJ
Protein	7.63 g	7.63	g	7.63%
Total lipid (fat)	1.87 g	1.87	g	1.87%
Ash	2.63 g	2.63	g	2.63%
Carbohydrate, by difference	80.37 g	80.37	g	80.37%
Fiber, total dietary	10.2 g	10.2	g	10.2%
Sugars, total	33.04 g	33.04	g	33.04%
Calcium, Ca	33 mg	33	mg	0.03%
Iron, Fe	15.25 mg	15.25	mg	0.02%
Magnesium, Mg	136 mg	136	mg	0.14%
Phosphorus, P	339 mg	339	mg	0.34%
Potassium, K	546 mg	546	mg	0.55%
Sodium, Na	466 mg	466	mg	0.47%
Zinc, Zn	6.36 mg	6.36	mg	0.01%
Copper, Cu	0.508 mg	0.508	mg
Selenium, Se	38.6 µg	38.6	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.63 mg	0.63	mg
Riboflavin	0.72 mg	0.72	mg
Niacin	8.47 mg	8.47	mg	0.01%
Vitamin B-6	0.85 mg	0.85	mg
Folate, total	339 µg	339	µg
Folic acid	320 µg	320	µg
Folate, food	19 µg	19	µg
Folate, DFE	563 µg	563	µg
Choline, total	24.1 mg	24.1	mg	0.02%
Vitamin B-12	2.53 µg	2.53	µg
Vitamin B-12, added	2.53 µg	2.53	µg
Vitamin A, RAE	253 µg	253	µg
Retinol	253 µg	253	µg
Carotene, beta	3 µg	3	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	847 IU	847	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	118 µg	118	µg
Vitamin E (alpha-tocopherol)	0.18 mg	0.18	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	2.5 µg	2.5	µg
Vitamin D3 (cholecalciferol)	2.5 µg	2.5	µg
Vitamin D	102 IU	102	IU
Vitamin K (phylloquinone)	0.3 µg	0.3	µg
Fatty acids, total saturated	0.424 g	0.424	g	0.42%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.001 g	0.001	g
16:0 hexadecanoic, palmitic fatty acid	0.394 g	0.394	g	0.39%
18:0 octadecanoic, stearic fatty acid	0.023 g	0.023	g	0.02%
Fatty acids, total monounsaturated	0.357 g	0.357	g	0.36%
14:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.017 g	0.017	g	0.02%
18:1 undifferentiated	0.331 g	0.331	g	0.33%
20:1 eicosenoic, gadoleic	0.008 g	0.008	g	0.01%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.908 g	0.908	g	0.91%
18:2 undifferentiated	0.846 g	0.846	g	0.85%
18:3 undifferentiated, octadecatrienoic, linolenic	0.062 g	0.062	g	0.06%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.001 g	0.001	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal